Tingle Tracker: An ASMR workbook to help destress faster, sleep better and improve your overall well-being! (Paperback)

Tingle Tracker: An ASMR workbook to help destress faster, sleep better and improve your overall well-being! By Diamond Lane Press Cover Image
$8.99
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Description


Track your tingles

Keep a detailed log of each trigger your experience. Your ASMR experience can evolve as you develop your receptivity and sensitivity to it. In this book you will:

  • Journal about your ASMR responses
  • List triggers to try
  • Rate specific triggers
  • Keep track of your favorite ASMRtists, YouTubers, and blogs
  • And more

Start tracking triggers to help destress faster, sleep better and improve your overall wellbeing

More fun, practical and hilarious journals, logs and workbooks can be found by clicking on the author name above.

Product Details
ISBN: 9798609873200
Publisher: Independently Published
Publication Date: February 5th, 2020
Pages: 102
Language: English