Did you know that one hour of watching television shaves more minutes off your life than one cigarette?
How is your sleep affecting your waistline?
Why is it that 500 calories of broccoli affects your body differently than 500 calories of processed food?
The answers to these questions may hold the secret to why you can't lose weight, even if you've struggled with diet and exercise for years
This Weight Watchers Cookbook includes well written, effortless and delicious WW smart points recipes for you and your family
You are guaranteed to find а wonderful selection of modern WW smart points recipes
These healthy and delightful recipes will help you in losing or maintaining weight. With the help of this book, you can easily and successfully complete the Weight Watchers Program and remain in shape. All the recipes in the book are easy to prepare and yet are amazingly tasty.
These recipes will assist you in losing fat and provide you and your loved ones with the best food with easily available ingredients from any market.