Peace Inside: A Prisoner's Guide to Meditation (Paperback)

Peace Inside: A Prisoner's Guide to Meditation Cover Image
By Sam Settle (Editor), Benjamin Zephaniah (Foreword by), Pollyanna Morgan (Illustrator)
This edition is not available.


This moving book provides an inside-view of life in prison, and people's remarkable ability to make sense of their lives there as they learn to meditate. Drawing on years of intimate correspondence between prisoners and charity workers of the Prison Phoenix Trust, it traces prisoners' struggles through the harshest of circumstances to find authenticity, friendship and hope. This is not only an empowering guide for those in prison, but a testament to the liberating power of peace, which, in spite of all obstacles, can be unlocked within us all.

About the Author

Sam Settle is a yoga teacher and meditator, who leads workshops in prisons across the UK and Ireland. Sam has worked for the Prison Phoenix Trust since 2003, and became its Director in 2010.
Product Details
ISBN: 9781785922350
ISBN-10: 1785922351
Publisher: Jessica Kingsley Publishers
Publication Date: April 21st, 2017
Pages: 272
Language: English